Individual Coaching
One-on-one support to manage anxiety and stress, build self-love and confidence, and work through heartbreak, dating, and patterns from the past.
Mental Health Coach · Love & Relationships
Heal from within.
Love with intention.
Compassionate coaching for individuals and couples — to ease anxiety, build confidence, heal past wounds, and create relationships that feel safe, loving, and whole.
Services
Coaching for all individuals & couples
Every journey is different. Sessions are tailored to you, your story, and your goals.
Couples Coaching
Strengthen your connection as a team. Improve communication, resolve conflict, rebuild trust, and create a shared vision for your relationship.
What we can work on together
- Manage anxiety & stress
- Build self-love & confidence
- Navigate love, dating & breakups
- Strengthen relationships & communication
- Resolve conflict & heal from past wounds
About
Hi, I'm Humma.
I'm a mental health coach specializing in love and relationships, and I hold a Master's degree in Marriage and Family Therapy. My work is rooted in the belief that healing isn't about becoming someone new — it's about coming home to who you already are.
My training in marriage and family therapy gives me a deep understanding of how our families, past relationships, and life experiences shape the way we love and connect today. I bring that knowledge into a warm, judgment-free coaching space where you can slow down, reflect, and take practical steps toward change.
Whether you're healing from a breakup, managing stress and anxiety, or wanting to strengthen your relationship, I'm here to walk alongside you.
- M.A. in Marriage & Family Therapy
- Mental Health Coach
- Individuals & Couples
My Process
Your path to well-being
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1
Consultation
Start with a free 15-minute call to talk about where you are and what you're looking for.
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2
Personalized Plan
Together we create a plan built around your goals, your story, and your pace.
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3
Progress Checkpoints
We regularly check in on what's working, celebrate growth, and adjust as needed.
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4
Improved Well-Being
Leave with the tools, clarity, and confidence to keep healing and thriving.
Ready to begin your healing journey?
Book a free 15-minute consultation today.
Contact
Let's connect
Have a question about coaching or not sure which service is right for you? Call, email, or message on Instagram and Humma will get back to you as soon as possible.
- Phone 516-340-0535
- Email hummaarjumand@gmail.com
- Instagram @hummaheals
- Booking Book a free 15-min consultation →